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  1. Calendar Overlay Parks and Recreation (5)

Parks and Recreation

  1. CANCELLED - MBSR Zoom Classes

    September 23, 2020, All Day @ Longview Farm House

    Mindfulness is the practice of present moment, non-judgmental awareness of one’s life experience. MBSR, based on the work of Jon Kabat-Zinn and the University of Massachusetts Medical School’s Center for Mindfulness, is taught at integrative health centers, universities and teaching hospitals worldwide. Backed by neuroscience and ancient compassion-based practices, this highly participatory, evidence-based program combines meditation, mindful movement (gentle yoga), group discussion, and inquiry in a supportive learning environment to teach class participants how to use mindfulness to relate differently to stress. Mindfulness can be successfully learned and practiced by people of all backgrounds. No prior experience is necessary. REGISTRATION REQUIRED July 29, 1-2:30PM Aug. 5, 1-3:30PM Aug. 12, 1-3:30PM Aug. 19, 1-3:30PM Aug. 26, 1-3:30PM Sept. 2, 1-3:30PM Sept. 9, 1-3:30PM Sept. 16, 1-6PM Silent Retreat Sept. 23, 1-3:30PM Sept. 30, 1-3:30PM

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  2. Yoga with Sara Clem - Slow Flow Yoga

    September 23, 2020, 8:00 AM - 8:45 AM @ Town Square

    Yoga at Town Square Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  3. Yoga with Sara Clem - All Level Vinyasa Flow (Morning)

    September 23, 2020, 9:00 AM - 10:00 AM @ Town Square

    Yoga at Town Square Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  4. MDC Virtual Program - Build a Soda Can Stove

    September 23, 2020, 10:00 AM - 10:30 AM @ Virtual

    Registration Required

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  5. Yoga with Sara Clem - Evening Flow

    September 23, 2020, 5:30 PM - 6:30 PM @ Town Square

    Yoga at Town Square Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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