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  1. Calendar Overlay Main Calendar (13)
  2. Calendar Overlay Parks and Recreation (46)

Main Calendar

  1. Board of Aldermen Work Session

    August 10, 2020, 6:45 PM @ The meeting will be live streamed, click the "WATCH" banner on our homepage at www.town-and-country.org at 6:45 PM to view in real time.

    Persons interested in making their views known on any matter on the agenda should send an email with their comments to the City Clerk at McNamaraAN@town-and-country.org. All comments received by 4:30 PM on Monday, August 10 will be distributed to the Board before the meeting and entered into the record.

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  2. Board of Aldermen

    August 10, 2020, 7:00 PM @ The meeting will be live streamed, click the "WATCH" banner on our homepage at www.town-and-country.org at 7:00 PM to view in real time.

    Persons interested in making their views known on any matter on the agenda should send an email with their comments to the City Clerk at McNamaraAN@town-and-country.org. All comments received by 4:30 PM on Monday, August 10 will be distributed to the Board before the meeting and entered into the record.

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  3. CANCELLED Concert Series

    August 14, 2020, 6:00 PM - 9:00 PM @ Town Square

    There's no better way to spend an evening than with family, friends and neighbors at Town Square listening to great music while you enjoy delicious food and drinks. Tonight's Band: The Dog's Breakfast Genre: Classic Rock, Blues & Americana

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  4. Public Works Commission

    August 17, 2020, 4:30 PM @ The meeting will be live streamed, click the "WATCH' banner on our homepage at www.town-and-country.org at 4:30 PM to view in real time.

    Persons interested in making their views known on any matter on the agenda should send an email with their comments to Tim Randick at RandickT@town-and-country.org. All comments received by 3PM on Monday, August 17 will be distributed to the Commission before the meeting and entered into the record.

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  5. Parks and Trails Commission

    August 17, 2020, 6:30 PM @ Longview Farm House

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  6. Planning & Zoning Commission

    August 19, 2020, 7:00 PM @ The meeting will be live streamed, click the "WATCH' banner on our homepage at www.town-and-country.org at 7:00 PM to view in real time.

    Persons interested in making their views known on any matter on the agenda should send an email with their comments to Laura Lowell at LowellLM@town-and-country.org. All comments received by 4:30PM on Wednesday, August 19 will be distributed to the Commission before the meeting and entered into the record.

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  7. Municipal Court

    August 20, 2020, 6:00 PM @ Court will take place via Zoom Videoconference

    https://zoom.us/ Meeting ID: 440 009 5166 Password: court

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  8. Fire and Emergency Medical Services Task Force Meeting

    August 21, 2020, 8:00 AM @ The meeting will be live streamed, click the "WATCH" banner on our homepage at www.town-and-country.org at 8:00 AM to view in real time.

    Persons interested in making their views known on any matter on the agenda should send an email with their comments to the kuepfertm@town-and-country.org. All comments received by 4:30 PM on Thursday, August 20 will be distributed to the Task Force before the meeting and entered into the record.

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  9. Board of Aldermen Work Session

    August 24, 2020, 6:30 PM - 7:00 PM @ Municipal Center

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  10. Board of Aldermen

    August 24, 2020, 7:00 PM @ Municipal Center

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  11. Board of Adjustment

    August 25, 2020, 6:00 PM @ Municipal Center

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  12. Municipal Court

    August 27, 2020, 6:00 PM @ Court will take place via Zoom Videoconference

    https://zoom.us/ Meeting ID: 440 009 5166 Password: court

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  13. CANCELLED Concert Series

    August 28, 2020, 6:00 PM - 9:00 PM @ Town Square

    There's no better way to spend an evening than with family, friends and neighbors at Town Square listening to great music while you enjoy delicious food and drinks. Tonight's Band: Featherstone Drive A St. Louis Rock Band

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Parks and Recreation

  1. Yoga with Sara Clem - Sunrise Flow

    August 10, 2020, 6:30 AM - 7:30 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  2. WOGA with Sara Clem - Walking Yoga

    August 10, 2020, 8:00 AM - 9:00 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  3. Yoga with Sara Clem - All Level Vinyasa Flow (Evening)

    August 10, 2020, 6:00 PM - 7:00 PM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  4. Yoga with Sara Clem - Slow Flow Yoga

    August 11, 2020, 8:00 AM - 8:45 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  5. Yoga with Sara Clem - All Level Vinyasa Flow (Morning)

    August 11, 2020, 9:00 AM - 10:00 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  6. CANCELLED - MBSR Zoom Classes

    August 12, 2020, All Day @ Longview Farm House

    Mindfulness is the practice of present moment, non-judgmental awareness of one’s life experience. MBSR, based on the work of Jon Kabat-Zinn and the University of Massachusetts Medical School’s Center for Mindfulness, is taught at integrative health centers, universities and teaching hospitals worldwide. Backed by neuroscience and ancient compassion-based practices, this highly participatory, evidence-based program combines meditation, mindful movement (gentle yoga), group discussion, and inquiry in a supportive learning environment to teach class participants how to use mindfulness to relate differently to stress. Mindfulness can be successfully learned and practiced by people of all backgrounds. No prior experience is necessary. REGISTRATION REQUIRED July 29, 1-2:30PM Aug. 5, 1-3:30PM Aug. 12, 1-3:30PM Aug. 19, 1-3:30PM Aug. 26, 1-3:30PM Sept. 2, 1-3:30PM Sept. 9, 1-3:30PM Sept. 16, 1-6PM Silent Retreat Sept. 23, 1-3:30PM Sept. 30, 1-3:30PM

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  7. Yoga with Sara Clem - Slow Flow Yoga

    August 12, 2020, 8:00 AM - 8:45 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  8. Yoga with Sara Clem - All Level Vinyasa Flow (Morning)

    August 12, 2020, 9:00 AM - 10:00 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  9. Yoga with Sara Clem - All Level Vinyasa Flow (Evening)

    August 12, 2020, 6:00 PM - 7:00 PM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  10. Yoga with Sara Clem - Slow Flow Yoga

    August 13, 2020, 8:00 AM - 8:45 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  11. Yoga with Sara Clem - All Level Vinyasa Flow (Morning)

    August 13, 2020, 9:00 AM - 10:00 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  12. Blues at the Arch Online Concert

    August 14, 2020, 6:00 PM - 7:00 PM @ Online

    Blues at the Arch will provide an online concert every Friday in August. Concert starts at 6PM. Tonight's Featured Artist: Little Dylan

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  13. CANCELLED - MBSR In-Person Classes

    August 15, 2020, All Day @ Longview Farm House

    Mindfulness is the practice of present moment, non-judgmental awareness of one’s life experience. MBSR, based on the work of Jon Kabat-Zinn and the University of Massachusetts Medical School’s Center for Mindfulness, is taught at integrative health centers, universities and teaching hospitals worldwide. Backed by neuroscience and ancient compassion-based practices, this highly participatory, evidence-based program combines meditation, mindful movement (gentle yoga), group discussion, and inquiry in a supportive learning environment to teach class participants how to use mindfulness to relate differently to stress. Mindfulness can be successfully learned and practiced by people of all backgrounds. No prior experience is necessary. REGISTRATION REQUIRED Aug 1, 8:30-10AM Aug 8, 8:30-11AM Aug 15, 8:30-11AM Aug 22, 8:30-11AM Aug 29, 8:30-11AM Sept. 12, 8:30-11AM Sept. 19, 8:30-11AM Sept. 26, 8:30AM-1:30PM Silent Retreat Oct. 3, 8:30-11AM Oct. 10, 8:30-11AM

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  14. Yoga with Sara Clem - Sunrise Flow

    August 15, 2020, 6:30 AM - 7:30 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  15. Yoga with Sara Clem - Sunrise Flow

    August 17, 2020, 6:30 AM - 7:30 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

    More Details
  16. WOGA with Sara Clem - Walking Yoga

    August 17, 2020, 8:00 AM - 9:00 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  17. Yoga with Sara Clem - All Level Vinyasa Flow (Evening)

    August 17, 2020, 6:00 PM - 7:00 PM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  18. Yoga with Sara Clem - Slow Flow Yoga

    August 18, 2020, 8:00 AM - 8:45 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  19. Yoga with Sara Clem - All Level Vinyasa Flow (Morning)

    August 18, 2020, 9:00 AM - 10:00 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  20. CANCELLED - MBSR Zoom Classes

    August 19, 2020, All Day @ Longview Farm House

    Mindfulness is the practice of present moment, non-judgmental awareness of one’s life experience. MBSR, based on the work of Jon Kabat-Zinn and the University of Massachusetts Medical School’s Center for Mindfulness, is taught at integrative health centers, universities and teaching hospitals worldwide. Backed by neuroscience and ancient compassion-based practices, this highly participatory, evidence-based program combines meditation, mindful movement (gentle yoga), group discussion, and inquiry in a supportive learning environment to teach class participants how to use mindfulness to relate differently to stress. Mindfulness can be successfully learned and practiced by people of all backgrounds. No prior experience is necessary. REGISTRATION REQUIRED July 29, 1-2:30PM Aug. 5, 1-3:30PM Aug. 12, 1-3:30PM Aug. 19, 1-3:30PM Aug. 26, 1-3:30PM Sept. 2, 1-3:30PM Sept. 9, 1-3:30PM Sept. 16, 1-6PM Silent Retreat Sept. 23, 1-3:30PM Sept. 30, 1-3:30PM

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  21. Yoga with Sara Clem - Slow Flow Yoga

    August 19, 2020, 8:00 AM - 8:45 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  22. Yoga with Sara Clem - All Level Vinyasa Flow (Morning)

    August 19, 2020, 9:00 AM - 10:00 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  23. Painting Party

    August 19, 2020, 12:00 PM - 2:00 PM @ Longview Farm House

    Each party will be a different customized image chosen by Luisa, lasts 2 hours with instruction, all supplies included, and you take home your new art piece. REGISTRATION REQUIRED

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  24. Yoga with Sara Clem - All Level Vinyasa Flow (Evening)

    August 19, 2020, 6:00 PM - 7:00 PM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  25. Yoga with Sara Clem - Slow Flow Yoga

    August 20, 2020, 8:00 AM - 8:45 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  26. Yoga with Sara Clem - All Level Vinyasa Flow (Morning)

    August 20, 2020, 9:00 AM - 10:00 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  27. Blues at the Arch Online Concert

    August 21, 2020, 6:00 PM - 7:00 PM @ Online

    Blues at the Arch will provide an online concert every Friday in August. Concert starts at 6PM. Tonight's Featured Artist: Kingdom Brothers

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  28. CANCELLED - MBSR In-Person Classes

    August 22, 2020, All Day @ Longview Farm House

    Mindfulness is the practice of present moment, non-judgmental awareness of one’s life experience. MBSR, based on the work of Jon Kabat-Zinn and the University of Massachusetts Medical School’s Center for Mindfulness, is taught at integrative health centers, universities and teaching hospitals worldwide. Backed by neuroscience and ancient compassion-based practices, this highly participatory, evidence-based program combines meditation, mindful movement (gentle yoga), group discussion, and inquiry in a supportive learning environment to teach class participants how to use mindfulness to relate differently to stress. Mindfulness can be successfully learned and practiced by people of all backgrounds. No prior experience is necessary. REGISTRATION REQUIRED Aug 1, 8:30-10AM Aug 8, 8:30-11AM Aug 15, 8:30-11AM Aug 22, 8:30-11AM Aug 29, 8:30-11AM Sept. 12, 8:30-11AM Sept. 19, 8:30-11AM Sept. 26, 8:30AM-1:30PM Silent Retreat Oct. 3, 8:30-11AM Oct. 10, 8:30-11AM

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  29. Yoga with Sara Clem - Sunrise Flow

    August 22, 2020, 6:30 AM - 7:30 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  30. Yoga with Sara Clem - Sunrise Flow

    August 24, 2020, 6:30 AM - 7:30 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  31. WOGA with Sara Clem - Walking Yoga

    August 24, 2020, 8:00 AM - 9:00 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  32. Yoga with Sara Clem - All Level Vinyasa Flow (Evening)

    August 24, 2020, 6:00 PM - 7:00 PM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  33. Yoga with Sara Clem - Slow Flow Yoga

    August 25, 2020, 8:00 AM - 8:45 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  34. Yoga with Sara Clem - All Level Vinyasa Flow (Morning)

    August 25, 2020, 9:00 AM - 10:00 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

    More Details
  35. CANCELLED - MBSR Zoom Classes

    August 26, 2020, All Day @ Longview Farm House

    Mindfulness is the practice of present moment, non-judgmental awareness of one’s life experience. MBSR, based on the work of Jon Kabat-Zinn and the University of Massachusetts Medical School’s Center for Mindfulness, is taught at integrative health centers, universities and teaching hospitals worldwide. Backed by neuroscience and ancient compassion-based practices, this highly participatory, evidence-based program combines meditation, mindful movement (gentle yoga), group discussion, and inquiry in a supportive learning environment to teach class participants how to use mindfulness to relate differently to stress. Mindfulness can be successfully learned and practiced by people of all backgrounds. No prior experience is necessary. REGISTRATION REQUIRED July 29, 1-2:30PM Aug. 5, 1-3:30PM Aug. 12, 1-3:30PM Aug. 19, 1-3:30PM Aug. 26, 1-3:30PM Sept. 2, 1-3:30PM Sept. 9, 1-3:30PM Sept. 16, 1-6PM Silent Retreat Sept. 23, 1-3:30PM Sept. 30, 1-3:30PM

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  36. Yoga with Sara Clem - Slow Flow Yoga

    August 26, 2020, 8:00 AM - 8:45 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  37. Yoga with Sara Clem - All Level Vinyasa Flow (Morning)

    August 26, 2020, 9:00 AM - 10:00 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  38. Yoga with Sara Clem - All Level Vinyasa Flow (Evening)

    August 26, 2020, 6:00 PM - 7:00 PM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

    More Details
  39. Yoga with Sara Clem - Slow Flow Yoga

    August 27, 2020, 8:00 AM - 8:45 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  40. Yoga with Sara Clem - All Level Vinyasa Flow (Morning)

    August 27, 2020, 9:00 AM - 10:00 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

    More Details
  41. Blues at the Arch Online Concert

    August 28, 2020, 6:00 PM - 7:00 PM @ Online

    Blues at the Arch will provide an online concert every Friday in August. Concert starts at 6PM. Tonight's Featured Artist: Carolyn Mason

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  42. CANCELLED - MBSR In-Person Classes

    August 29, 2020, All Day @ Longview Farm House

    Mindfulness is the practice of present moment, non-judgmental awareness of one’s life experience. MBSR, based on the work of Jon Kabat-Zinn and the University of Massachusetts Medical School’s Center for Mindfulness, is taught at integrative health centers, universities and teaching hospitals worldwide. Backed by neuroscience and ancient compassion-based practices, this highly participatory, evidence-based program combines meditation, mindful movement (gentle yoga), group discussion, and inquiry in a supportive learning environment to teach class participants how to use mindfulness to relate differently to stress. Mindfulness can be successfully learned and practiced by people of all backgrounds. No prior experience is necessary. REGISTRATION REQUIRED Aug 1, 8:30-10AM Aug 8, 8:30-11AM Aug 15, 8:30-11AM Aug 22, 8:30-11AM Aug 29, 8:30-11AM Sept. 12, 8:30-11AM Sept. 19, 8:30-11AM Sept. 26, 8:30AM-1:30PM Silent Retreat Oct. 3, 8:30-11AM Oct. 10, 8:30-11AM

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  43. Yoga with Sara Clem - Sunrise Flow

    August 29, 2020, 6:30 AM - 7:30 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  44. Yoga with Sara Clem - Sunrise Flow

    August 31, 2020, 6:30 AM - 7:30 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  45. WOGA with Sara Clem - Walking Yoga

    August 31, 2020, 8:00 AM - 9:00 AM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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  46. Yoga with Sara Clem - All Level Vinyasa Flow (Evening)

    August 31, 2020, 6:00 PM - 7:00 PM @ Longview Farm Park

    Yoga at Longview Farm Park Stretch, strengthen and center yourself in the beautiful setting of Longview Farm Park. From a complete novice to an experienced yogi, we offer classes that are tailored to accommodate multiple levels. REGISTRATION REQUIRED Sara will send notifications to participants for classes that are revised or cancelled.

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