Welcome to Community Wellness & Mindfulness!

 What is Community Wellness & Mindfulness? 

 Scientifically-based programs led by certified instructors that connect people to nature, one another, and themselves. 

See our calendar of events below.

Virtual Community Wellness & Mindfulness Virtual Resources

With current events, many people are not enjoying wellness and mindfulness classes with people as usual. 

Here are some free resources similar to sessions you can expect when larger in-person classes will be held. 

 Free Online Yoga for Kids  Adults Opens in new window